Antenatal Hypnobirthing Courses in Grimsby

I know what you’re dreaming of right now…

If you’re anything like me, you’ll want to read all of the books, plan the nursery, the baby’s first outfit and get everything organised and ready.

For me, that included the birth. I wanted to feel ready. I wanted to know what was happening, why things were happening and to feel like I had control of the situation.

Book Group Courses

Schedule a 15 min chat

Book Group Courses

Schedule a 15 min chat

Look no further…

My 10 hour hypnobirthing course teaches you everything you need to know so that you can go into labour feeling confident and prepared.

You and your birthing partner will have a clear idea of what to expect, how to support each other and how to make decisions that are right for you.

And you’ll also be armed with a bank of simple tools and techniques that you can use now, in order to prepare for birth.

Are you ready to…

Feel calm and prepared for labour?
Trust your birth partner knows exactly how to support you in a useful way?
Have the birth that is right for you?

Let’s talk hypnosis…

One of the first things we discuss on the course is the power of your mind.

Your mind plays a huge role in how you feel – think about when someone talks about fleas or head lice and you instantly itch (I bet you just scratched your head!!)

Well, what if I told you that we can train your mind not to fear birth, we can train your mind to head into birth feeling confident and prepared.

What if I even told you that we could train your mind to be your biggest birthing cheerleader!? All of that is actually possible, and I’m here to show you exactly how it works!

See availability

hi, i’m danielle

I know the power of hypnobirthing and the impact it had not only on my pregnancy and labour, but on my life.

I had three very different births with my children and hypnobirthing enabled me to make them all the best that they could be.

I was able to focus, make decisions with a clear head and (let’s be honest) it gave Liam a real focus – he didn’t once fall asleep, moan he was tired or even nip out “for supplies”!

The Mama Spring

Hypnobirthing Group Courses

Learn alongside others due around a similar time & enjoy the benefits of keeping in touch as your little ones grow!

Courses run from The Burrow at Little Oaks Day Nursery (DN31 1UF)

See dates for group courses

– 10 hours of antenatal and hypnobirthing education
– A Hypnobirthing Workbook
– Gift bag with some gorgeous gifts to help you along your journey
– A set of affirmation cards
– A WhatsApp group chat for ongoing support
– 4 hypnosis tracks plus additional relaxation tracks

Dedicated time to focus on your own preferences, concerns and rehearsal of the hypnobirthing techniques

work with me one to one

Private Hypnobirthing Courses

Learn from the comfort of your home at a time to suit you. Includes:

3 x 3 hour sessions of antenatal and hypnobirthing education either in your home or via Zoom
Hypnobirthing Workbook
Gift bag with some gorgeous gifts to help you along in your journey
A set of affirmation cards
4 hypnosis tracks plus additional relaxation tracks

Standard package is £350 – contact me for more information

Contact me

Add on more support

Private 1:1 Plus

£650

More support to get the answers you need.

Includes everything above plus:

One 1:1 antenatal session
1:1 WhatsApp support from 30 weeks until birth

Contact me for availability

Private 1:1 prEMIUM

£700

The ultimate package of support through to the postnatal period. Includes Standard and Plus features, as well as:

2 postnatal 1:1 sessions
Postnatal WhatsApp support until 6 weeks

Discuss dates & times

Why parents love the mama spring

“What I really loved about the class was that it was so relaxing and calming. It’s nice to have a class that encourages parent communication, so we can support one another… especially one that offers a cuppa We look forward to the next sessions.”

Steph

“Was really nervous to start baby groups with my little boy, I even nearly cancelled due to him suffering badly with colic. Danielle encouraged us to come along anyway and offered so much help with that matter and anything else we struggle with!”

Jenna

“Danielle is wonderful, extremely supportive and knowledgeable. She has been guiding me on a 1-2-1 basis in pregnancy, she answers my many questions and helps reassure me… I love our sessions and can’t wait to do many many more.”

Sarah

frequently asked questions

Hypnosis is such a misunderstood term – you will most definitely not be clucking around like a chicken! The ‘hypno’ part of hypnobirthing is actually referring to self-hypnosis, which is basically you getting into a deep state of relaxation. You will be fully in control at all points and you can easily bring yourself out of the relaxation.

It’s so common to feel like you can’t relax, especially in a world where we have mobile devices, it’s very rare that anyone actually stops and relaxes anymore. Relaxation is like a muscle, the more we train our bodies and minds to do it, the more powerful it will be. This is where I come in.

I’m going to show you and your birth partner some fantastic tools that you can both use to get yourselves into a lovely relaxed state. And the best bit – these skills can be used at any point throughout your life, so you’re not only learning this for labour, you’re learning a lifelong skill!

Hypnobirthing is all based around science and evidence, you will learn about how to work with your mind and body, in order to make you feel as safe and in control as possible. Hypnobirthing is your journey – you can keep it very scientific, or you can make it woo-woo – I’m definitely up for both!!

Birth Partner not convinced? That’s normal…

When I first mentioned hypnobirthing to my husband, he wasn’t interested at all, but as it was the only antenatal course in Grimsby we could find, he came along. And, hand on heart, he learnt so much from it.

If I ask him now what the best part of hypnobirthing was, he would say that he knew exactly what was happening to my body and he knew how to support me through it.

I’d also go as far as to say that it has helped him with me in so many different situations – when I found out I was being made redundant from my job and was very upset, he told me to focus on my breathing, counting my breaths to bring me back into the moment, and then we talked through my options calmly, using the BRAINS technique that we learnt on the hypnobirthing course.

Caesarean sections and hypnobirthing

Hypnobirthing can absolutely be used for all kinds of birth – vaginal births, inductions, planned and emergency caesareans – the whole lot!

It’s all about the antenatal education, thinking about how to stay calm, in control and how to make the decisions that are right for you and your baby. In fact, there’s even a specific course that I offer, called ‘The Calm Caesarean Birth’, which is available on request.

Do I need to do a hypnobirthing course?

Birth is a little bit like a wedding – it’s ultimately just one day, but it’s one day that is going to have a huge impact on the rest of your life.

We want to try and make that impact a positive one, so just as you would plan for your wedding and spend the money to make sure everything goes as smoothly as possible, making sure you are prepared for the rain as well as the sunshine, we want to plan for your birth.

Making an investment on your birth, rather than maybe a fancy egg chair that they’ll never sit in (from experience!), can mean that you head into labour feeling in control, with a plan of action and steps that you know you can take if you are faced with unexpected events or bumps in the road, to make sure that you approach all decisions with a clear head and make the right decision for you and your baby.

Still got questions?

Just get in touch and I’ll get right back to you!

Contact Me