Antenatal Hypnobirthing Group Courses in Grimsby

Prepare for birth, together — calm, confident and completely in control..

When I was pregnant, I didn’t just want to learn about birth, I wanted to feel ready for it.

I wanted to understand what was happening in my body, but I also craved the kind of space where I could sit with other parents who just got it.
The nods. The laughs. The “is this normal?” moments that make you realise you’re not alone.

Because real birth preparation isn’t just physical — it’s mindset, confidence, and community.

And when those three things come together? That’s where the calm starts.

Because you deserve more than ‘just another class’

Birth isn’t something you can script — but you can prepare for it in a way that feels calm, confident, and deeply connected.

You deserve more than just information.
You deserve to understand your body, trust your instincts, and feel genuinely supported as you get ready to meet your baby.

That’s where The Mama Spring METHOD comes in.
It’s not about chasing a certain type of birth — it’s about learning how to work with your body, your mind, and your birth team so that whatever unfolds, you still feel powerful and proud.

This is real preparation for birth — not rigid, not clinical, but rooted in calm confidence and genuine connection.

This isn’t just a class — it’s an experience.

A space to pause, breathe, and prepare for birth in a way that feels calm, personal, and completely your own.


We’ll explore how birth actually works, strengthen your mindset, and practise simple, effective tools that help your body and mind work together.

Through The Mama Spring METHOD, you’ll find clarity, confidence, and connection — learning how to hold space for yourself and your baby, and how to make choices that feel right for you.

This is real preparation for birth — not about perfection, but about power. The kind that stays with you long after your baby is born.

Are you ready to…

  • Do you want to feel calm and capable as you prepare to meet your baby?
  • Do you want to understand what’s happening in your body, so you can work with it, not against it?
  • Do you want to walk into birth feeling supported, connected and completely in control?

Let’s talk hypnosis…

One of the first things we explore on the course is the power of your mind.

Your thoughts and feelings shape how your body responds — it’s why, when someone mentions head lice, you suddenly start to itch (you probably just did!).

That same mind-body connection is at the heart of birth. When we shift the way you think about birth, we change the way your body responds to it.

Hypnobirthing isn’t about clucking like a chicken or zoning out, it’s about training your mind to work for you.
To feel calm instead of fearful.
To stay focused, confident, and in control — even when things don’t go exactly to plan.

By the end of the course, your mind becomes your biggest cheerleader. And once that happens, everything changes.

teaching hypnobirthing
Danielle teaching hypnobirthing group course
Table set up for hypnobirthing class
Danielle from The Mama Spring
hi, i’m danielle

I know the power of hypnobirthing, not just for birth, But for everything that comes after…

I’ve had three very different births with my daughters, and hypnobirthing helped me make each one the best it could possibly be. It gave me focus when things felt intense, clarity when decisions needed to be made, and calm when everything around me was changing.

And it didn’t just support me — it changed how my partner showed up too. Liam had a role, a purpose, and a toolkit to support me fully (and for once, no mid-labour supply runs or naps in the corner!).

Those experiences shaped everything I teach now. The calm, the confidence, the connection — that’s the heart of The Mama Spring METHOD, and it’s what I want every parent to feel as they prepare to meet their baby.

The Mama Spring

Hypnobirthing Group Courses

Why parents love the mama spring

  • “What I really loved about the class was that it was so relaxing and calming. It’s nice to have a class that encourages parent communication, so we can support one another… especially one that offers a cuppa We look forward to the next sessions.”
    Steph
  • “Was really nervous to start baby groups with my little boy, I even nearly cancelled due to him suffering badly with colic. Danielle encouraged us to come along anyway and offered so much help with that matter and anything else we struggle with!”
    Jenna
  • “Danielle is wonderful, extremely supportive and knowledgeable. She has been guiding me on a 1-2-1 basis in pregnancy, she answers my many questions and helps reassure me… I love our sessions and can’t wait to do many many more.”
    Sarah

frequently asked questions

In the group course, you’ll not only gain all the same knowledge and techniques but also experience the power of community. You’ll connect with other parents-to-be, share experiences, and support each other throughout the journey. It’s a collaborative space that adds extra energy, encouragement, and camaraderie as you prepare for birth together.

Yes, absolutely! Whether you’re planning a home birth, a hospital birth, or a C-section, this course is designed to prepare you for any type of birth. You’ll gain the tools and confidence to feel calm and in control, no matter how your birth unfolds.

The group size is kept small and intimate to ensure you get the support and personal attention you deserve. You’ll be part of a small group of like-minded parents, so you can connect, share, and ask questions in a supportive and non-judgmental space.

Still on the fence? This might help…

“I’m not sure if I’ll feel comfortable in a group setting.”

I completely understand!

Some people feel hesitant at first, but the group environment is designed to be welcoming, supportive, and judgment-free.

You’ll be surrounded by like-minded parents-to-be who are all there to learn, share, and grow together. Plus, the small group size ensures you’ll feel heard and supported every step of the way.

“I’m worried that this course won’t give me the personalised attention I need.”

Rest assured, even though this is a group course, I make sure every participant gets the attention they need.

I keep the group small, which allows me to give you all the guidance and support you deserve.

You’ll have plenty of opportunities to ask questions and receive personalised advice.

“What if the course doesn’t fit my birth plan?”

One of the great things about hypnobirthing is that it’s adaptable to any birth plan.

Whether you’re planning a home birth, hospital birth, or a C-section, the techniques you’ll learn in this course are designed to help you feel empowered, calm, and in control, no matter how your birth unfolds. You’ll have the tools to navigate whatever path your birth journey takes with confidence.

Still got questions?

Just get in touch and I’ll get right back to you!