1:1 Antenatal + Hypnobirthing Courses in Grimsby

Tailored Support for your birth – Calm, Confident and ready…

If you’re pregnant and you thought you’d feel more prepared than this, then you’re in the right place!

I know the feeling – you’re good at life and you always like to have a plan…

but birth feels completely different.

Couple looking at the birth journey prop that we use at The Mama Spring

Every time you try to look into birth and labour, you end up more overwhelmed than when you started. You’ve read things. Heard stories. Maybe even tried to stay calm about it.

But underneath it all, there’s this quiet feeling of:

“What if I don’t know what I’m doing when it actually matters?”

“What if I just panic?”

“What if I end up feeling completely out of control?”

You don’t need to read another book or spend more hours scrolling,
you need to actually understand what’s happening in your body
and know what to do when labour actually starts.

How To work with me…

Woman sitting by a window reflecting, representing teaching birth and pregnancy education

A relaxed call where we will talk about your pregnancy, your worries, your hopes and whether 1:1 support feels right for you. No pressure, just clarity. Click here.

If it feels like a good fit, you can book your first session directly through my booking page. Choose a date that works for you and secure your space.
If you can’t see a suitable date, just get in touch and we can arrange something that fits around you.

Once your first session is booked, I begin tailoring everything around you, taking into account any previous birth experiences, your mindset, your preferences, and what you want this birth to feel like.

Your first session takes place in your home, where you’re most comfortable, or online if that suits you better. This is where we begin the real work: understanding your mindset, your story, and what you want this birth to feel like.

At the end of your first session, we’ll schedule your remaining two sessions together. These are spaced intentionally to build confidence step by step, giving you time to practise, reflect, and deepen your preparation before birth.

Between sessions, you’re not left to figure things out alone. You’ll have access to me for reassurance, questions, and support right up until your baby arrives.

Hypnobirthing educator explaining pain relief options during a calm antenatal class in Grimsby.

Danielle Springall receiving the Love Your Birth Recognised for Excellence award for outstanding performance and dedication.

Hypnobirthing class at Manor Farm in Grimsby — parents practising self-hypnosis and relaxation techniques.

Danielle from The Mama Spring, antenatal educator and hypnobirthing teacher, reflecting on birth support and the role of a birth partner.

Find out my availability

Schedule a 15 min chat

Because your birth experience should feel like yours.

No two births are the same, and no two women need the exact same support. So this isn’t a script or something you sit through and try to make fit.
This is built around you.

It’s not just breathing techniques… It’s understanding what’s happening in your body, knowing your options and feeling able to use your voice when it matters.

Because confidence doesn’t come from “just winging it”, confidence comes from knowing what’s going on and knowing you can handle it.

We’ll talk through what’s on your mind, go through your birth plan in a way that actually makes sense and make sure you feel steady in it.

No pressure to be perfect or an expectation to “stay calm at all costs.

This is your birth. Let’s make sure it feels like it.

Are you ready to…

Feel calm and confident, no matter what your birth looks like?
Prepare for your unique needs and birth plans?
Trust your birth partner knows exactly how to support you in a useful way?

Let’s talk Birth Partners…

One of the most important parts of this course isn’t just about you — it’s about the person who’ll be right there beside you.

Whether it’s your partner, your mum, your best friend, or someone else you trust, your birth partner plays a huge role in how supported and safe you feel.

But here’s the thing, they need to feel prepared too. On this course, we don’t just hand them a job to do. We show them how to advocate for you, how to keep calm when things get intense, and how to be your rock when you need it most.

This is their call to step up, feel confident, and be part of something powerful.

Book Now

hi, i’m danielle

My three births taught me everything and now i teach you.

I’ve been where you are. I know what it feels like to be excited but overwhelmed. To want to feel in control, but not quite know how.

I’ve had three very different births — one that felt forced and frightening, one that was healing and powerful, and one that reminded me just how magical birth can be.
Through all of them, hypnobirthing was my anchor.

It changed everything. Not just how I laboured, but how I felt in my body. How I made decisions. How I trusted myself.

That’s why I do this. Because I believe every woman deserves to walk into birth feeling heard, prepared, and completely in charge of her story.
And if no one else has said it yet — you absolutely can.

I’m here to show you how.

Dedicated time to focus on your own preferences, concerns and rehearsal of the hypnobirthing techniques

work with me one to one

Private Antenatal + Hypnobirthing Courses

Learn from the comfort of your home at a time to suit you.

Includes:

A pre-course 1:1 online call with me — to talk through any worries, answer questions, and help you feel calm and ready before we even begin
Three full private sessions (3 hours each), held in your home or online — focused, personalised birth prep just for you and your birth partner
Everything tailored to you, using The Mama Spring METHOD — from mindset to tools, education to emotional support
A beautiful Mama Spring gift box, filled with thoughtful touches to support your journey
A set of custom affirmation cards — created by me, to help you stay grounded and confident throughout pregnancy and birth

Standard package is £349 – contact me for more information

Contact me

PLUS:

This isn’t just a course. It’s the start of a much deeper support system.

Because I don’t believe in leaving you at the finish line of labour without a hand to hold.

Check out my availability

When you book your 1:1 course, you’ll also get:

– A full Baby Massage Course (for local families)
Once your baby is here, you’ll be invited to join my gentle, connection-focused baby massage group.
It’s a beautiful way to bond, build confidence as a new parent, and feel part of a calm, kind community.

Why parents love the mama spring

“What I really loved about the class was that it was so relaxing and calming. It’s nice to have a class that encourages parent communication, so we can support one another… especially one that offers a cuppa We look forward to the next sessions.”
Steph
“Was really nervous to start baby groups with my little boy, I even nearly cancelled due to him suffering badly with colic. Danielle encouraged us to come along anyway and offered so much help with that matter and anything else we struggle with!”
Jenna
“Danielle is wonderful, extremely supportive and knowledgeable. She has been guiding me on a 1-2-1 basis in pregnancy, she answers my many questions and helps reassure me… I love our sessions and can’t wait to do many many more.”
Sarah

frequently asked questions

Most antenatal courses give you information — what happens in labour, the stages, what to expect. This is all of that, but taken further.

We slow it down and make it make sense for you, so you’re not just hearing it, you actually understand it. It’s full antenatal preparation with hypnobirthing woven through it, so you feel calm, clear, and able to make decisions in the moment… not just hoping for the best.

That’s absolutely okay — in fact, it’s expected.

This course prepares you to feel confident no matter what happens. Whether you’re planning a home birth, hospital birth, induction, or C-section, we’ll cover the tools and mindset work that help you adapt, stay grounded, and stay in control. We’ll flex as your plans evolve.

Not everyone who comes to me feels really anxious.
A lot of women just have this quiet feeling that they should probably be more prepared than they are but they’re not sure what that actually looks like.

I’m nervous about opening up…

You’re not alone in that. This space is gentle, private, and completely free from judgement.
We go at your pace — always. You’ll never be pushed to share anything you’re not ready for. I’m here to hold space, not to interrogate. And once we start, I promise you’ll feel safe to just be yourself.

Will I miss out on the community if I don’t join a group?

When you’re joining The Mama Spring, you are automatically joining the Mama Spring Community, this is just the start of your journey. There will be many other events that you can come along to – Pregnancy Retreats, Pregnancy Relaxation Sessions, Coffee Mornings!

So even though our sessions are private, you’re still part of something bigger. You’ll have connection, community, and support, without losing that personal focus.

What if I’ve already done another antenatal course?

That’s totally fine and actually quite common.

This course is designed to layer on what you already know and take it deeper.
We’ll focus on your mindset, your specific preferences, and tools that actually work for you. You won’t hear the same generic advice — you’ll get support that builds on your foundation and makes it personal.

You don’t have to figure this out alone.

Your birth matters.
Your voice matters.

And how you feel walking into labour? That matters more than anyone is probably telling you.

This course is here to hold you through it — with clarity, calm, and real, grounded support.If you’re ready to feel confident, prepared, and completely in control…

I’m ready to walk this with you.

Click here to book

Still got questions?

Just get in touch and I’ll get right back to you!

Contact Me