Honest, heartfelt stories from my own journey through pregnancy, birth and motherhood. These reflections are here to remind you that you’re not alone — real experiences, real emotions, and the calm on the other side.
The second trimester can look calm from the outside, but feel surprisingly loud on the inside. In this reflection, I share why the quiet middle of pregnancy caught me off guard, why overthinking often shows up when nothing seems “wrong”, and how this in-between phase is actually where confidence and calm begin to take root.
Pregnancy after loss is its own experience. This is a reflection on fear, guilt, disconnection, and the slow return to feeling safe again — written for anyone navigating pregnancy while carrying grief, memory, and love side by side.
I didn’t build my baby classes because I wanted to run baby classes. I built them because motherhood showed me, three times over, how much the right kind of support can shape those early months. From busy days out with my first baby, to quiet lockdown days with my second, to craving calm and connection with my third, this is the story behind why my classes look and feel the way they do.
A reflective journal entry on teaching birth, confidence, and why understanding matters. I’m not a midwife – I’m a teacher, and that’s exactly why this work matters.
This was a hard one to write. A conversation in the school playground reminded me just how many women walk away from birth believing hypnobirthing wouldn’t have made any difference. Not because they failed — but because our culture failed them. This reflection is here to offer truth, gentleness, and healing.
I’ll take you back to the moment I first heard the word hypnobirthing — and why I nearly dismissed it completely. This Journal entry shares how my view changed, what I learned about self-hypnosis, and why it transformed every birth that followed.
Pregnancy after loss isn’t simple. It’s a strange mix of fear and hope, love and protection — all wrapped up together. You might feel torn between wanting to celebrate and needing to stay guarded. This Journal entry is a gentle space for anyone walking that road, a reminder that you’re not alone and you don’t have to rush your joy.
When I was pregnant, I was terrified of pain — not just the physical pain of birth, but the fear and silence that surrounded it. Nobody really talked about it. In this Journal entry, I’m opening that conversation: what pain in labour really is, how control changes everything, and the tools that helped me move from panic to power.
Welcome to The Mama Spring Journal – a space for real reflections, gentle guidance, and local connection.
Sometimes, something you’ve been doing your whole life finally clicks into place. That’s how The Mama Spring METHOD came to be. It’s not a business idea I dreamed up in a strategy session. It’s not a catchy acronym I invented and then tried to make fit. It’s the way I’ve always worked — in the…