If your baby will only nap on you, you are not alone. A reassuring, honest look at contact naps, co-regulation, sensory overload, and why your baby’s need for closeness does not mean you are doing anything wrong.
Baby massage is often seen as a way to bond with your baby or help with colic, but the real benefits run much deeper. This reflective piece explores how baby massage builds confidence, creates calm routines, and becomes a lifelong tool for connection, comfort and emotional regulation.
Welcome to The Mama Spring Journal – a space for real reflections, gentle guidance, and local connection.