You Don’t Need to Be Positive
You don’t need to be positive in pregnancy. When everything still feels familiar but your life is about to change completely, forcing optimism isn’t what builds confidence. Understanding does.
Pregnant After Loss — How Do I Feel Safe Again?
Pregnancy after loss is its own experience. This is a reflection on fear, guilt, disconnection, and the slow return to feeling safe again — written for anyone navigating pregnancy while carrying grief, memory, and love side by side.
I am not a midwife. I am a teacher
A reflective journal entry on teaching birth, confidence, and why understanding matters. I’m not a midwife – I’m a teacher, and that’s exactly why this work matters.
The Conversation That Broke My Heart (Again)
This was a hard one to write. A conversation in the school playground reminded me just how many women walk away from birth believing hypnobirthing wouldn’t have made any difference. Not because they failed — but because our culture failed them. This reflection is here to offer truth, gentleness, and healing.
From Blogs to Journal: A New Chapter
Welcome to The Mama Spring Journal – a space for real reflections, gentle guidance, and local connection.